Participating in sports is one of the best ways to remain active and healthy. Sports are good for the heart, muscular strength, respiration, healthy bone growth, and physical coordination. Additionally, there is a wide variety of sports ranging from football, swimming, running, tennis, and many others. Depending on your preference, you most likely participate in at least one of these and may have even experienced a sports injury as a result.
Sports injuries occur very frequently in the muscles, ligaments, and tendons. Most sportspeople are likely to experience a fracture, strain, sprain, concussion, dislocation, rotator cuff injury, or tendon rupture. These lead to pain and discomfort, which can interrupt your workout or lower your performance.
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While several pharmaceutical products promise to alleviate pain and heal sports injuries quickly and effectively, many sports enthusiasts would like a holistic and organic product. This leads many to consider kratom, a herbal extract from the evergreen tree Mitragyna speciosa. Imperial kratom is known for its wide variety of holistic health benefits and can form a valuable addition to your workout routine.
But can kratom help you recover from your sports injuries? The short answer is yes, and we will explain exactly why below.
1. Kratom is Pain-Relieving
Kratom is a known pain-reliever. This is due to its rich alkaloid content that mimics the effects of opioids in the body, one of which is pain relief. It works by weakening pain receptors, thus changing your perception of pain until the sensation dies down.
Pain can seriously hinder your participation in sports, so this is very helpful. It is also worth noting that kratom comes in different strains based on the leaf’s maturity at harvest time, thus altering the alkaloid content.
Red vein strains(the most mature and potent) are best for this pain relief since they contain high alkaloids. The best and most notable in this regard are Maeng Da, Red Bali, and Red Borneo kratom.
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2. Kratom Helps Relieve Muscle Tension
Poor movement can lead to structurally unstable joints that lead your muscles to compensate by contracting to create stability. This leads to tension which causes tightness and discomfort. You may also find that it impairs your ability to move and concentrate, so a solution is necessary.
Maeng Da, Red Bali, Gold Bali, and Red Borneo kratom are excellent for easing muscle tension since kratom boosts the release of acetylcholine. Acetylcholine is a neurotransmitter that accumulates at the neuromuscular junctions leading to muscular contraction, which the body counteracts with relaxation. This repeated action leads to muscle growth and fitness over time, leading to better muscle health.
3. Kratom Improves Your Sleep
Sleep is essential to your health and helps promote healing and recovery. When you sleep, your body conserves energy, allowing organs like your heart to rest and shifting your body into a restorative state. Deep sleep also lowers cortisol levels responsible for the breakdown of tissues and protein. Your body stimulates muscle repair by releasing growth hormones to replace damaged tissue.
Strains such as Red Bali, Red Borneo, and Red Indo kratom are best for inducing sleep, owing to the potent alkaloids and flavonoids present. These doses can easily be administered using capsules, which come pre-measured for your convenience. One capsule is typically 0.5 grams, so you need at least ten capsules for a moderate effect. The sedative effects are best felt at higher 5 to 15 grams doses.
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4. Kratom Relieves Stress
Mental health makes a significant impact on physical health. When facing stress, your muscles can become stiff, and you may also develop insomnia. This can greatly diminish your body’s ability to release growth hormones that allow you to heal.
Various kratom strains boost the production of serotonin and dopamine that aid in mood enhancement. Additionally, you can expect a slight sense of euphoria, which can calm your nerves, allowing you to relax. Green Malay, Maeng Da, and Red Bali strains are the best for relief from stress and anxiety.
Kratom also works fast, with doses taking effect 5 to 15 minutes after consumption. For this reason, you can expect an almost immediate mood lift that can last up to 5 hours, helping your body focus on healing and recovery.
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Conclusion
Sports injuries can hinder your performance and growth, diminishing any progress you may have made. Many pharmaceutical products promise relief from the pain caused by sports injuries, but none offer the holistic, balanced approach to recovery that kratom does. Our Kratom strain guide shows you not only the best strains to help you recover but explains how kratom achieves this through its complex chemical composition.
So go ahead and try this exciting herbal extract for better performance and faster recovery today.
