Food and Fruit

In the growing Vegan/Vegetarian Kitchen

More and more of us are turning away from meat eating and are looking to adopt a more plant-based diet. There are several reasons for this, and many of them vary. Whatever path you decide to take regarding food and diet, you must have a decent kitchen to prepare, fill it with the appropriate appliances, and ensure that the lighting is perfect. Pot lights, for example, use Downlight Covers like those from https://www.thermahooddirect.com/ to protect against fire and draughts. With this space, the types of meals you can achieve are excellent.

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Veganism and Vegetarianism have come a long way since their emergence in the 1960s. Back then, options were limited to Nut cutlets and Mushroom risottos in most restaurants. However, the development of Soya into Quorn and the introduction of Wheat and Pea protein products have revolutionised the market. Meat substitutes are now a viable and tasty option. With the rise of Seitan, a gluten protein that mimics the texture and taste of meat, the popularity of plant-based diets is soaring.

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Most converters look at the health benefits of not eating meat, but for many, the chance to reduce the damage to the environment is their main reason. For others, it is not wanting to consume animals and being concerned for their welfare, plus how meat is stored and prepared. The increasing number of products and recipes devoted to vegetarian and vegan food shows how much of a growth industry it is likely to be.

Aaliyah Dana

She enjoys writing about the lifestyle and all things related to the world. She is also an avid gamer who enjoys playing games on his PS4. Aaliyah has been writing for over 5 years and has had articles published on such sites as Forbes, The Huffington Post, Mashable, and more.

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