Health and Fitness
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Can the colour of earwax tell you about your health?
Earwax protects the ear canal by trapping dust and bacteria, preventing them from reaching the eardrum. Earwax actually plays an…
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6 ways to protect your skin during cold weather
Cold weather can leave your skin feeling tight, rough, and even irritated. But it’s not just the low temperatures. Constantly…
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What are alternative therapies for mental health?
Alternative and complementary therapies cover a wide range of treatments including meditation, herbal remedies and body-based therapies. Some of these…
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Good Carbs to Enjoy at Lunch
Carbohydrates can be one of the more maligned nutritional categories, although without them our bodies would not have enough energy…
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Key things should know about medical clinics
A medical clinic gives primary care to outpatients and provides general practice, pharmacy, dental and optometry services, plus other specialist…
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How to Make Real Care Baby Sleep: 7 Proven Tricks for Restful Nights
To make a Real Care Baby sleep, swaddle it snugly and create a calming bedtime routine. Establish a consistent sleep…
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How to Get Started With Indoor Cycling: Essential Tips
Indoor cycling is a fantastic sport for beginners, known for improving cardiovascular health and engaging major muscle groups. To get…
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Unveiling the Technological Marvel: Morpheus8 and the Dance of Innovation
Have you ever wondered about the magic happening behind the scenes of beauty treatments? That mystical transformation from the ordinary…
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How Can I Make My Stationary Bike Seat More Comfortable?
Riding a stationary bike is a great way to exercise cardio without leaving your home. But let’s be honest –…
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Do Europeans Have Epicanthic Folds?
Epicanthic folds, sometimes referred to as epicanthal folds, are the skin folds of the upper eyelid that cover the inner…
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